Theresa Lear Levine

I know you guys are wanting an update on this whole passport scenario. So I’m actually recording this episode the morning before our trip to the Dominican Republic. And I have good news! We all have valid passports that are good for at least six months after our date of … Read more

Today, we’re talking about resolving stress from buying, selling or building a home and how insanely helpful the practice of EFT was for me. The last time I went through the home selling and buying process, it saved me! I think I would have lost my ever-loving mind if I … Read more

 Hey, everybody! I have gotten so much amazing feedback and messages on Episode 38! I believe it was on high functioning anxiety that I can tell a lot of us are in the same boat there. And all I can say is that I plan on offering you guys a … Read more

Hey, hey, hey, how’s everybody doing today? Thanks for tuning in to today’s episode, we’re gonna do a little catching up today. I feel like there’s been a lot of hot topics and things that we’ve been discussing. But I don’t feel like I’ve been sharing as much of my … Read more

Today, we’ll talk about high functioning anxiety. I’m kind of embarrassed I haven’t brought this up before because it’s something that I’ve had for a long time, but I didn’t realize what it was until more recent years. High functioning anxiety can show up commonly with ADHD, which I’ve been … Read more

I have been asked: “Do you feel as if we can become addicted to being stuck in our pain and stuck in our suffering?“ Yes. I can just end it there. No, yes, we definitely can. It can become more comfortable to be in our pain than to be in … Read more

I’m excited to see how many people have made self-care resolutions for this new year. And I love seeing a focus being put on improving and becoming more of who we want to be through self-love and maybe even a slower pace entirely. Meditation…  is one of the things I have heard a lot of my friends … Read more

If you’re bursting with ideas for the new year, whether ideas for an increased income this year, new products or services that you’re offering, or ways that you’re planning to show up and serve your community or be more involved with your family or your kids, or whatever it may … Read more

Today, I wanted to talk a little bit about the past, present, future, and give a little gratitude for my year as I reflect on it, and also explain some different things that apply to energy work and EFT as they relate to our past. Because we all talk about … Read more

Hello there. Today, I am going to be giving you a peek inside of my week, I have recently been asked by several listeners to tell them about how I fit in what I do around raising my four kids and, you know, just all all the other things, how … Read more

I’ve got some exciting stuff to go over with you today! One of the things that led me to EFT and then got me to stay with it, and probably will have me doing it until I leave from this physical world is the fact that it was super quick … Read more

Life is ridiculously busy for all of us and we all need genuinely better self care and mental health support. Am I Right?  I have been thinking about the ways that we need to take care of ourselves in order to take care of others, especially during this crazy season … Read more

Hello, hello, how’s everybody doing today? Oh, I’m excited about today. And also worried because it’s such a big topic, I’m going to try to be concise because this is a multiple episodes sort of thing. But today, I want to talk about the people who I tend to work … Read more

Hey hey I am talking about procrastinating today. Who can relate to that we all procrastinate but we are not all procrastinators and I really dislike that people identify themselves that way. I think it makes light of an issue that keeps so many of us from achieving our goals … Read more

Hello to all my mompreneurs out there that are trying to make the world a better place through all of the soulful and heart centered things that they’re putting out there and also are trying to make their families a better place to and raise kids. This is a crazy … Read more

Jordan asked me a question the other day about forgiveness. I thought that it was really cool that he asked me what forgiveness was and that he wanted to know more about it. Yeah. Because it really made me think about it. Because I think that forgiveness when you’re older … Read more

I missed my massage last month and when I went back in for this month’s deep issue, I could totally feel the difference of not being worked on for that long period of time… Our EFT Practice, our self-care, and our mental health are the same when we don’t do … Read more

I want to talk to you today about self-awareness and how much that can really make a huge difference in your response to situations when they happen. and I’m going to use myself as an example and I’m also going to try to keep this short, otherwise, this could turn … Read more

Having a connection with our physical body is totally normal and having a connection with our guidance, our spirituality, and our nonphysical body is somehow rare guidance and intuition are honestly some of the most ordinary things and I need you to kind of like say that again to yourself … Read more

Hey, I got to tell you, network marketers and entrepreneurs are up against some pretty tough emotions and i’ve done videos previously about how those can actually be such a blessing. But at the moment it doesn’t always make things easier. and I’ve had a lot of people reach out … Read more

You guys might remember a couple of months ago, 10 weeks ago actually, I started doing this health bet where we were tracking different vital activities that contribute to better health. And I just finished up the other day and I was sharing my results with the people that I … Read more

Sometimes you’re sitting in your car alone and that’s when it hits you. that there’s really not possibly a better time to work on your clarity, on getting clear on something. And tapping is an awesome, awesome way to do that. so I want to guide you through this tapping … Read more

I’m a huge fan of grounding and the idea of really getting, your feet into the ground and absorbing that earth energy and allowing it to help you heal and transform. But I do not often find opportunities to get outside barefoot for long periods of time. so when I … Read more

Do you ever feel like you need to respond to somebody super fast or that you are suddenly on someone else’s schedule when a second ago you were on your own? If you’re allowing yourself to get pulled around like that, you might need to examine your boundaries and that’s … Read more

Hi there, I’m Theresa Lear Levine. master EFT practitioner and energy coach and today I want to talk about intuition, what is intuition? It’s that feeling of knowing something without knowing how, you know it and it’s a really important thing to get in touch with. I’m a firm believer … Read more

Hey there! I want to talk today a little bit about the act of letting go and what our capabilities for that look like. This is something that I talk a lot about with clients within groups that I run and just within the EFT community as a whole because … Read more

I want to talk about acceptance today because I think it’s something that so many of us are lacking. And I also feel like it’s really the key to feeling more of the way that we want to and ditching those feelings of “should” and “ought to” and all that … Read more

Okay, so perhaps you saw my last video, which was all about the use of eft for physical pain. so now what I’m gonna do is I’m going to show you how I am today, tapping on the pain that I’m having in my ankle and foot from trapped blood … Read more

Hey there! I want to talk today about EFT’s effectiveness in pain. like physical pain, chronic pain, and the stuff that you’re actually feeling in your body physically. So we know that EFT can be used on anything that you can feel. so if you’re sad, if you’re, anxious, if … Read more

Let’s talk about EFT and network marketing. It might seem like a weird combination. but bear with me, and this honestly applies to anybody in an entrepreneurial position. it doesn’t have to be network marketing and how you can level up. release fear, self-doubt, unworthiness, and all the other weird … Read more

I’m a little bit of a science nerd, which is part of the reason why I absolutely love eft. and I think a lot of people have been taught about eft in more of a woo-woo way that makes them feel like they don’t connect with it or that it … Read more

Waste of time to me is one of the worst possible things. I hate wasting time. And as somebody who works in mindset coaching and the improvement of people’s emotional health on a day-to-day basis and as somebody who has worked through my own struggles there in therefore coming up … Read more

I know a lot of people might think that energy is something that you have or you don’t have… something that you manage with the amount of sleep that you have, or perhaps by using caffeine or sugar or a number of other things to elevate it or to calm … Read more

Failure is something we would all prefer to avoid, right? It’s not fun to fail. It doesn’t feel good. It is usually the opposite of what we set out to do or want, and it is a total reversal of what we’re going for. So, it makes sense kinda sorta … Read more

Why emotional freedom now? I think a better question is, why not? I often come across people who think, “this sounds awesome”. And when I have an issue, I would love to learn more about it. And to that I have to say, this is something that you wanna learn … Read more

I am in my closet! Yes, as a mom of four boys. Sometimes there are just certain places where you can get away to, and you know it’s going to be quiet. And today I wanted to talk about how Mel Robbins helped me to reclaim my mornings and also … Read more

I consider myself a sarcastic person, and I’ve definitely found bitterness in my life over the years and totally impatient. But I’ve also learned and worked on becoming genuinely positive. I don’t ever want to come across as sugar-coated, saccharine, sweet, and genuine in any area of my life. And … Read more

It may seem counterintuitive. I know that as a perfectionist and a long-time business owner and everything else I have always felt like, I gotta answer people right away. If I don’t, they’re not going to think I care about them, or they’re gonna think somebody else could do it … Read more

We all have these divine signs, these moments of lightbulb “aha” in our life and so oftentimes it gets ignored. I like to think that these moments are both divine and also a lesson in how to use and hone your own intuition. So, inspiration can come in so many … Read more

Have you ever just wanted to find the right person, the right professional, the right life coach, the right psychologist, counselor to talk to so that you would have somebody to bounce every problem of your life off of and feel like you have a partner in crime with accomplishing … Read more

Today we’re gonna go back in time and figure out what is happening to affect your present time and why dealing with our past is really important. You know, so many people just try to shove down things that happened in their past and just file them away like they … Read more

Five things you need to know if you want to be emotionally free. Hi. I’m Theresa Lear Levine, master EFT practitioner and life coach. And these are five things worth really integrating into your life and getting a handle on. #1 you are not your emotions. You feel things. But … Read more

This is something quick and wonderful to begin your morning infused with peace and love that will nurture your whole day ahead in a positive way. Let’s get started! Take a few deep breaths. And I ask you to really give the words and vision… Imagination is more than just … Read more

All right. So, why do we keep falling short of our desired results?  Because whether you self-sabotage your plans to get certain work done, you skip your workout, you waste your valuable time binging Netflix, to eat foods that don’t align with your weight loss goals, or you simply just … Read more

Wayne Dyer definitely helped to bridge the generation gap between my parents and myself and allowed me to come into my own with my spiritual growth and find ways to learn the things that I needed to feel more fulfilled in my life.  My parents went through a divorce when … Read more

73% of people are going to ignore this message in 2021. But today we’re talking about a full proof and fast way to ditch anxiety and lower stress hormones. But unfortunately, so many people are going to ignore this and just continue to carry on with their stressed out lives. … Read more

Weight gain is a tricky subject. And the pandemic has made it even trickier. We have all, for the most part, experienced some kind of a negative health impact, whether it’s that we’re moving less or that where the impact of what we normally eat is adding up more because … Read more

I personally have geeked out on skin care since before high school… and this $27 appliance has…it looks like I’m getting ready to do something other than a facial doesn’t it?  This has made such a difference in my skin health And it’s made such a difference in what I … Read more

Facebook Youtube Instagram Linkedin The amazing Gabby Bernstein helped to heal my relationship with meditation.  I have always been somebody that wanted to bring those positive effects of meditation into my life and feel better because of it.  I remember when my mom was probably only a little bit older … Read more