Today, we’ll talk about high functioning anxiety. I’m kind of embarrassed I haven’t brought this up before because it’s something that I’ve had for a long time, but I didn’t realize what it was until more recent years. High functioning anxiety can show up commonly with ADHD, which I’ve been … Read more
I have been asked: “Do you feel as if we can become addicted to being stuck in our pain and stuck in our suffering?“ Yes. I can just end it there. No, yes, we definitely can. It can become more comfortable to be in our pain than to be in … Read more
I’m excited to see how many people have made self-care resolutions for this new year. And I love seeing a focus being put on improving and becoming more of who we want to be through self-love and maybe even a slower pace entirely. Meditation… is one of the things I have heard a lot of my friends … Read more